Several of Dr. Rizzi's team members

Alessandra Coelho - Nutritionist

BMI Calculators - International BMI Table -
Body Mass Index for children

Obesity is most commonly calculated using Body Mass Index (BMI). BMI is calculated by dividing a person's weight in kilograms by his or her height in square meters. Overweight (pre-obese) starts with a BMI of 25. An adult with a BMI of 30 or greater is clinically obese. Use our BMI Calculators. The USA/Imperial calculator uses pounds and inches and our Metric BMI calculator can be used with kilograms (kg) and centimeters (m) or use our International BMI table! To interpret BMI for children go to BMI-Children


Category
BMI (Kg/mē)

Health Risk

Under weight Below 18.5 Light
Normal weight 18.5 - 24.9 Healthy
Pre-Obese 25.0 - 29.9 Light
Obese Level I 30.0 - 34.9 More serious
Obese Level II 35.0 - 39.9 Serious
Morbidly Obese III 40.0 and above Very serious

   
BMI Calculator (USA)

 Height: feet    inches
 Weight: pounds (lbs.)
 
 BMI=

   
Metric BMI Calculator

 Height: meters (e.g.: 1.82)
 Weight: kilograms
 
 BMI=

INTERNATIONAL BMI TABLE

WEIGHT HEIGHT IN FEET/INCHES AND METERS
 
LB
 
KG
4'8"
1.42m
4'10"
1.47m
5'0"
1.52m
5'2"
1.57m
5'4"
1.63m
5'6"
1.68m
5'8"
1.73m
5'10"
1.78m
6'0"
1.83m
6'2"
1.88m
6'4"
1.93m
6'6"
1.98m
100 45.4 22.4 20.9 19.5 18.3 17.2 16.1 15.2 14.3 13.6 12.8 12.2 11.6
105 47.6 23.5 21.9 20.5 19.2 18.0 16.9 16.0 15.1 14.2 13.5 12.8 12.1
110 49.9 24.7 23.0 21.5 20.1 18.9 17.8 16.7 15.8 14.9 14.1 13.4 12.7
115 52.2 25.8 24.0 22.5 21.0 19.7 18.6 17.5 16.5 15.6 14.8 14.0 13.3
120 54.4 26.9 25.1 23.4 21.9 20.6 19.4 18.2 17.2 16.3 15.4 14.6 13.9
125 56.7 28.0 26.1 24.4 22.9 21.5 20.2 19.0 17.9 17.0 16.0 15.2 14.4
130 59.0 29.1 27.2 25.4 23.8 22.3 21.0 19.8 18.7 17.6 16.7 15.8 15.0
135 61.2 30.3 28.2 26.4 24.7 23.2 21.8 20.5 19.4 18.3 17.3 16.4 15.6
140 63.5 31.4 29.3 27.3 25.6 24.0 22.6 21.3 20.1 19.0 18.0 17.0 16.2
145 65.8 32.5 30.3 28.3 26.5 24.9 23.4 22.0 20.8 19.7 18.6 17.6 16.8
150 68.0 33.6 31.3 29.3 27.4 25.7 24.2 22.8 21.5 20.3 19.3 18.3 17.3
155 70.3 34.7 32.4 30.3 28.3 26.6 25.0 23.6 22.2 21.0 19.9 18.9 17.9
160 72.6 35.9 33.4 31.2 29.3 27.5 25.8 24.3 23.0 21.7 20.5 19.5 18.5
165 74.8 37.0 34.5 32.2 30.2 28.3 26.6 25.1 23.7 22.4 21.2 20.1 19.1
170 77.1 38.1 35.5 33.2 31.1 29.2 27.4 25.8 24.4 23.1 21.8 20.7 19.6
175 79.4 39.2 36.6 34.2 32.0 30.0 28.2 26.6 25.1 23.7 22.5 21.3 20.2
180 81.6 40.4 37.6 35.2 32.9 30.9 29.1 27.4 25.8 24.4 23.1 21.9 20.8
185 83.9 41.5 38.7 36.1 33.8 31.8 29.9 28.1 26.5 25.1 23.8 22.5 21.4
190 86.2 42.6 39.7 37.1 34.8 32.6 30.7 28.9 27.3 25.8 24.4 23.1 22.0
195 88.5 43.7 40.8 38.1 35.7 33.5 31.5 29.6 28.0 26.4 25.0 23.7 22.5
200 90.7 44.8 41.8 39.1 36.6 34.3 32.3 30.4 28.7 27.1 25.7 24.3 23.1
205 93.0 46.0 42.8 40.0 37.5 35.2 33.1 31.2 29.4 27.8 26.3 25.0 23.7
210 95.3 47.1 43.9 41.0 38.4 36.0 33.9 31.9 30.1 28.5 27.0 25.6 24.3
215 97.5 48.2 44.9 42.0 39.3 36.9 34.7 32.7 30.8 29.2 27.6 26.2 24.8
220 99.8 49.3 46.0 43.0 40.2 37.8 35.5 33.5 31.6 29.8 28.2 26.8 25.4
225 102.1 50.4 47.0 43.9 41.2 38.6 36.3 34.2 32.3 30.5 28.9 27.4 26.0
230 104.3 51.6 48.1 44.9 42.1 39.5 37.1 35.0 33.0 31.2 29.5 28.0 26.6
235 106.6 52.7 49.1 45.9 43.0 40.3 37.9 35.7 33.7 31.9 30.2 28.6 27.2
240 108.9 53.8 50.2 46.9 43.9 41.2 38.7 36.5 34.4 32.5 30.8 29.2 27.7
245 111.1 54.9 51.2 47.8 44.8 42.1 39.5 37.3 35.2 33.2 31.5 29.8 28.3
250 113.4 56.0 52.2 48.8 45.7 42.9 40.3 38.0 35.9 33.9 32.1 30.4 28.9
255 115.7 57.2 53.3 49.8 46.6 43.8 41.2 38.8 36.6 34.6 32.7 31.0 29.5
260 117.9 58.3 54.3 50.8 47.5 44.6 42.0 39.5 37.3 35.3 33.4 31.6 30.0
265 120.4 59.4 55.4 51.7 48.5 45.5 42.8 40.3 38.0 35.9 34.0 32.3 30.6
270 122.5 60.5 56.4 52.7 49.4 46.3 43.6 41.0 38.7 36.6 34.7 32.9 31.2
280 127.0 62.8 58.5 54.7 51.2 48.1 45.2 42.6 40.2 38.0 35.9 34.1 32.4
285 129.3 63.9 59.6 55.7 52.1 48.9 46.0 43.3 40.9 38.6 36.6 34.7 32.9
290 131,5 65.0 60.6 56.6 53.0 49.8 46.8 44.1 41.6 39.3 37.2 35.3 33.5
295 133.8 66.1 61.6 57.6 54.0 50.6 47.6 44.8 42.3 40.0 37.9 35.9 34.1
300 136.1 67.3 62.7 58.6 54.9 51.5 48.4 45.6 43.0 40.7 38.5 36.5 34.7
305 138.3 68.4 63.7 59.6 55.8 52.3 49.2 46.4 43.8 41.4 39.2 37.1 35.2
310 140.6 69.5 64.8 60.5 56.7 53.2 50.0 47.1 44.5 42.0 39.8 37.7 35.8
315 142.9 70.6 65.8 61.5 57.6 54.1 50.8 47.9 45.2 42.7 40.4 38.3 36.4
320 145.1 71.7 66.9 62.5 58.5 54.9 51.6 48.7 45.9 43.4 41.1 38.9 37.0
325 147.4 72.9 67.9 63.5 59.4 55.8 52.5 49.4 46.6 44.1 41.7 39.6 37.6
330 149.7 74.0 69.0 64.4 60.4 56.6 53.3 50.2 47.3 44.8 42.4 40.2 38.1
335 152.0 75.1 70.0 65.4 61.3 57.5 54.1 50.9 48.1 45.4 43.0 40.8 38.7
340 154.2 76.2 71.1 66.4 62.2 58.4 54.9 51.7 48.8 46.1 43.6 41.4 39.3
345 156.5 77.3 72.1 67.4 63.1 59.2 55.7 52.5 49.5 46.8 44.3 42.0 39.9
350 158.8 78.5 73.1 68.3 64.0 60.1 56.5 53.2 50.2 47.5 44.9 42.6 40.4
 
LB
 
KG
4'8"
1.42m
4'10"
1.47m
5'0"
1.52m
5'2"
1.57m
5'4"
1.63m
5'6"
1.68m
5'8"
1.73m
5'10"
1.78m
6'0"
1.83m
6'2"
1.88m
6'4"
1.93m
6'6"
1.98m
WEIGHT HEIGHT IN FEET/INCHES AND METERS

 

Example how to calculate the Body Mass Index (BMI) manually:

 

BMI =                Weight (kg)             
               (Height (m) X Height (m)

 

80kg / 1.80m x 1.80m = 24.7 which is Normal (see BMI table above).

 

To calculate BMI using pounds and inches, use:

BMI =                Weight (lbs) x 703             
               (Height (inches) X Height (inches)

 

178lbs x 703 / 74in x 74in = 22.9 which is Normal (see BMI table above).



Interpretation of BMI

As a measure, BMI became popular during the early 1980s as obesity started to become an issue. BMI provided a simple numeric measure of a person's  "thickness"  allowing health professionals to discuss the problems of over- and under-weight more objectively with their patients. However, BMI has become controversial. Many people, including physicians, have come to rely on its apparent numerical "authority" for medical diagnosis. However the BMI is just meant to be used as a simple means of classifying individuals with an average body composition. A frequent use of the BMI is to assess how much an individual's body weight departs from what is normal or desirable for a person of his or her height. The weight excess or deficiency may, in part, be accounted for by body fat although other factors such as muscularity also affect BMI.
BMI levels for overweight and obesity are now set by the World Health Organization. The World Health Organization (WHO) defines "overweight" as a BMI equal to or more than 25, and "obesity" as a BMI equal to or more than 30. These cut-off points provide a benchmark for individual assessment, but there is evidence that risk of chronic disease in populations increases progressively from a BMI of 21. WHO’s latest projections indicate that globally in 2005 approximately 1.6 billion adults (age 15+) were overweight and at least 400 million adults were obese. WHO further projects that by 2015, approximately 2.3 billion adults will be overweight and more than 700 million will be obese.

Once considered a problem only in high-income countries, overweight and obesity are now dramatically on the rise in low- and middle-income countries, particularly in urban settings.
 

Interpretation of BMI for children
For adults 20 years old and older, BMI is interpreted using standard weight status categories that are the same for all ages and for both men and women. BMI is used differently for children. It is calculated the same way as for adults, but then compared to typical values for other children of the same age. For children and teens,  the interpretation of BMI is both age- and sex-specific. For more information about interpretation for children and teens, visit Child and Teen BMI Calculator. According to the World Health Organization at least 20 million children under the age of 5 years are overweight globally in 2005. You can find children BMI interpretation tables on our website: Interpretation of BMI for children


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Obesity Stats Although the mainstay in any weight loss program today is still the traditional route of diet and exercise, studies show that as many as 80%-95% of obese dieters regain any weight lost within two to five years of dieting (often even sooner).


Obesity Stats
For many people dieting has become a routine which they follow as frequently as changing their socks, coming on and off of diets several times each year. This inevitable results in their weight constantly falling and rising and, more often than not, leaves them with more weight than when they started!


Obesity Stats
Did you know that you may be able to claim tax relief for weight loss surgery? The Inland Revenue Service (IRS) may give tax relief in certain circumstances to people who are required to pay out-of-pocket expenses for weight loss programs.